Mindfulness and self-care are crucial tools for coping with everyday stresses. Learn essential skills you can immediately apply to nurture and balance your mind and body. During this 60-minute Zoom workshop, we will explore ways to boost your resilience and concentration with the power of mindfulness. Feel free to have a pen and paper for taking notes and make sure you can sit comfortably and quietly, if possible.

Register here: https://lwcal.scu.edu/hr/#!view/event/event_id/290898

The Bicycle, Pedestrian & Traffic Safety (BPTS) Committee works with the Town Public Works Director, the Sheriff’s Department, and residents to foster a community for all users of the public roads. The Committee advises the Town in ways and means for safer conditions regarding motor vehicles, bicycles, pedestrians, and road conditions; and it encourages proper traffic enforcement and safe and enjoyable bicycling in Portola Valley as a means of transportation and recreation.

More information here: https://www.portolavalley.net/government/town-committees/bicycle-pedestrian-traffic-safety-committee

Caring for a friend, family member or loved one? Come take a break and get ready for what’s next. Join us for this lightly facilitated conversation about family caregiving: · Discover five key steps to aid you in your caregiving journey · Connect and exchange tips with fellow caregivers · Explore local caregiving resources available in your community

https://aarp.cventevents.com/event/4503380a-6ea0-44c5-a81b-cd7b6903233d/summary

Description Patients and families who are diagnosed with cancer face many challenges. This support group is for people affected by cancer as well as their caregivers and is led by an oncology social worker. Meeting Frequency First and third Thursday of each month, unless otherwise noted. Cancer Support Group is sponsored by El Camino Health Cancer Center.

https://www.elcaminohealth.org/stay-healthy/class/virtual-class-cancer-support-group-25?field_date_repeat_rule=1638496800