In this class, we’ll cover practical ways to handle the holidays in a healthier way. Does it feel impossible to maintain your health goals AND enjoy the holiday season? Between family parties and office celebrations, it can be a challenging time of year. Come join us to learn the art of embracing the holiday season with joy, self-compassion, and tasty holiday meals!

For questions, please contact us at: lifestylemedicine@elcaminohealth.org