The purpose of this workshop is to develop a positive mindset for dementia caregiving. Participants will learn how to apply Positive Psychology to strengthen their self-care behaviors and to access community resources to support them throughout their caregiving.

After participating in this workshop participants will be able to:
1. Define their character strengths
2. Put their character strengths at the center of their caregiving
3. Perform a vital role for a loved one even as their disease progresses