This class is taught in partnership with Stanford Health Care Fall Prevention Program.
Learn how to identify fall risks and simple and effective home modifications to prevent falls. Learn six steps to prevent falls and what to do right after a fall happens. Get connected with community resources to maintain safety and wellness.
Participants will learn:
Fall Prevention tips
How to Prevent Falls
Exercises to Build Strength and Balance
What to do After a Fall
Lighting, Stairs, Showers, Carpets & Floors
Medic Alert Systems
L.I.F.E. File (Lifesaving Information for Emergencies)
Centers for Disease Control STEADI information
Community Programs & Services
Learn about Important Local Community Resources and Organizations
This course is open to individuals who live or work within the communities served by Santa Clara County Fire Department: Campbell, Cupertino, Los Gatos, Los Altos, Los Altos Hills, Monte Sereno, Saratoga and the unincorporated surrounding areas.
Follow Santa Clara County Fire Department on Eventbrite to stay informed about upcoming safety classes and community events: http://sccfd.eventbrite.com
(Tuesday) 11:00 am - 12:00 pm
Los Altos Hills Town Hall
26379 Fremont Road Los Altos Hills, CA 94022
Santa Clara County Fire Department