If the past year and a half has taught us anything, it’s that we need never take our eye off our immunity again. As the world learns to navigate new variants and emerging viruses, the media continues to drive fear into the hearts and minds of the world.

Our office has always stood for empowering people to take personal responsibility. As a health community we want you to feel in control of your health and know everything you can do to stay immune strong as we move into winter. That is why we are doing this month’s talk on Immunity.

This won’t be your typical immune talk. We have put together a massive checklist of all the science based lifestyle tools you can use to never fear an infection again. We can’t wait to share this list with you!

Here’s what you will discover at this life saving talk!

• How your immune system works and why you have more control over Covid than you have been taught
• How to best get your vitamin D levels up, so you become infection proof
• When to use fasting for immune health and when to skip the fast
• What foods support your immune system the best
• Supplements you will want to lean into when have a cold
• Biohacks that help with congestion, fevers, and body aches
• What to do if someone is sick around you

This will be the most thorough list of lifestyle tools we have ever put together! Excited to share it with you! This will be a great talk to bring your family or a friend to as immune health is something we all need to be focusing on.

We are stronger together! See you on October 12th!