Join us for an informative session. This class provides tips for how to “let go” in caregiving in order to reduce stress. Benefits for letting go can include improved health and better quality of life. Attendees will be be able to use the tips provided to develop to a plan on letting go more often.

FREE let go journal will be provided to attendees living within geographic area (Butte, Glenn, Colusa, Plumas, Tehama, Lassen, Modoc, Shasta, Siskiyou, Trinity Counties).